per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 serving - 1kcal , 100 g - 360kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 cup - 835kcal , 1 oz - 75kcal , 100 g - 265kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 1 oz - 79kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes: 1 cup - 822kcal , 1 serving - 104kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 23kcal , 1 serving - 31kcal , 1 lump, 2 cubes - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g
Other sizes: 1 serving - 15kcal , 100 g - 53kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 serving - 37kcal , 1 cup of crushed - 204kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar