Rye Calories and Nutritional Information

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Light Rye Bread (Deli World)

per 2 slices (64g) - Calories: 140kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

Bavarian Rye Bread (Rudolph's)

per 1 slice (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

European Multigrain Rye Bread (President's Choice)

per 2 slices (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Toast Thins Crackers (Rye, Pumpernickel, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Rye & Oat Bran (Ryvita)

per 3 slices (32g) - Calories: 110kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

Dark Rye Bread (All Stars Bakery)

per 1 slice (30g) - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

Fibre Rye (Wasa)

per 3 slices (30g) - Calories: 100kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Low Sodium Toast Thins Crackers (Rye, What, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Rye Bread (Rudolph's)

per 1 serving (50g) - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Flaxseed Rye (Kasseler)

per 1 slice (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

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