President's Choice Blue Menu Ancient Grains & Super Seeds Blend Calories and Nutritional Information

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PC Thins Whole Grain Round White Buns (President's Choice Blue Menu)

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Grain Whole Wheat Penne Rigate (President's Choice Blue Menu)

per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g Nutrition Facts - Similar

100% Whole Grain Whole Wheat Macaroni (President's Choice Blue Menu)

per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g Nutrition Facts - Similar

100% Whole Grain Whole Wheat Tortillas (President's Choice Blue Menu)

per 1 large tortilla (65g) - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Grain Whole Wheat Spaghettini (President's Choice Blue Menu)

per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g Nutrition Facts - Similar

PC Thins Whole Grain Round Buns (President's Choice Blue Menu)

per 1 bun (60g) - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

Fibre Plus Bran Flakes Whole Grain Cereal (President's Choice Blue Menu)

per 1 cup (55g) - Calories: 220kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar

Raisn & Almond Granola Cereal (President's Choice Blue Menu)

per 2/3 cup (55g) - Calories: 230kcal | Fat: 2.50g | Carbs: 46.00g | Prot: 5.00g Nutrition Facts - Similar

Sweet Chili Lemon Grass Chicken (President's Choice Blue Menu)

per 1 tray (350g) - Calories: 350kcal | Fat: 4.50g | Carbs: 59.00g | Prot: 18.00g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

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