per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 serving - 128kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g
Other sizes: 1 stick - 812kcal , 1 oz - 204kcal , 100 g - 719kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Prot: 0.11g
Other sizes: 1 cup - 1625kcal , 1 oz - 203kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 serving - 67kcal , 1 cup of hubbard - 132kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes: 1 oz - 22kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g , more...    Nutrition Facts - Similar