per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 fl oz - 32kcal , 1 serving (286 g) - 270kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 11.30g | Carbs: 0.08g | Prot: 0.13g
Other sizes: 1 oz - 204kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g
Other sizes: 1 serving - 104kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving - 177kcal , 1 fl oz - 44kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 43.8g | Prot: 12.1g
Other sizes: 1 slice - 64kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 1.5g | Carbs: 58.8g | Prot: 29.4g
Other sizes: 1 tbsp - 40kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 112kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 22.00g    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more...    Nutrition Facts - Similar