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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 1 serving - 36kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 36kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes:
1 cup of cubed - 82kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes:
1 oz - 11kcal
, 1 lb - 177kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes:
1 cup of mashed - 94kcal
, 1 oz - 11kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Acai Bowl
per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.57g | Prot: 8.97g
Other sizes:
1 serving - 401kcal
, 100 g - 134kcal
, 1 oz - 38kcal
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Nutrition Facts - Similar
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Kare Kare
per 1 cup - Calories: 345kcal | Fat: 18.98g | Carbs: 22.16g | Prot: 23.56g
Other sizes:
1 serving - 345kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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