per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , 1 oz - 21kcal , more...    Nutrition Facts - Similar

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 4 oz - 110kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 4 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g
Other sizes: 1 oz - 21kcal , 1 lb - 336kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 2 tranches (81g) - Calories: 200kcal | Fat: 2.50g | Carbs: 39.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 scoop (8g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g    Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 3.00g    Nutrition Facts - Similar