Food database and calorie counter  

Pom

Smart

Nutrition Facts
Serving Size 2 tranches (81 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 12 08:43 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.5g
Carbs
39g
Prot
7g
There are 200 calories in 2 tranches (81 g) of Pom Smart.
Calorie Breakdown: 11% fat, 76% carbs, 14% prot.

Related Bread from Pom:

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  View all Pom Products

Other types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
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  View More Bread Nutritional Info
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