per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g , more...    Nutrition Facts - Similar

per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes: 1 thin slice - 21kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 6.1g | Carbs: 0.0g | Prot: 22.9g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 43kcal , 2 slices - 87kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal , 2 slices - 176kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g
Other sizes: 1 serving - 244kcal , 100 g - 232kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g
Other sizes: 1 oz - 88kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes: 1 serving - 258kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar