per 1 medium piece - Calories: 16kcal | Fat: 0.31g | Carbs: 1.14g | Prot: 2.00g
Other sizes: 1 small piece - 9kcal , 1 large piece - 25kcal , 1 extra-large piece - 36kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Prot: 3.57g
Other sizes: 1 serving - 19kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 oz - 35kcal , 1 lb - 562kcal , more...    Nutrition Facts - Similar

per 1 serving (113g) - Calories: 60kcal | Fat: 3.50g | Carbs: 5.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 11.88g | Carbs: 9.45g | Prot: 31.73g
Other sizes: 1 serving - 206kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Prot: 13.65g
Other sizes: 1 small - 17kcal , 1 medium - 32kcal , 1 large - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Prot: 39.47g
Other sizes: 1 serving - 305kcal , 100 g - 139kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar