Food database and calorie counter

Shrimp Creole

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

276

% Daily Values*

Total Fat

11.88g

15%

Saturated Fat

2.126g

11%

Trans Fat

Polyunsaturated Fat

3.931g

Monounsaturated Fat

4.75g

Cholesterol

374mg

125%

Sodium

1363mg

59%

Total Carbohydrate

9.45g

Dietary Fiber

1.2g

Sugars

3.25g

Protein

31.73g

Vitamin D

Calcium

251mg

19%

Iron

4.45mg

25%

Potassium

349mg

Vitamin A

108mcg

12%

Vitamin C

20.7mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(276 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (39%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

276

Fat

11.88g

Carbs

9.45g

Prot

31.73g

There are 276 calories in 1 cup of Shrimp Creole.

Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 oz	32
100 g	112
1 cup	276

Related types of Shrimp:

Shrimp (Canned)
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Shrimp
	View More Shrimp Nutritional Info

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