per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes: 1 large - 28kcal , 1 serving - 20kcal , 1 cup - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g
Other sizes: 1 serving - 42kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes: 1 small - 32kcal , 1 serving - 71kcal , 1 large - 147kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g
Other sizes: 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
Other sizes: 1 serving - 117kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar