per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more...    Nutrition Facts - Similar

per 10 crackers (19g) - Calories: 80kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 2.00g    Nutrition Facts - Similar

per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 oz - 120kcal , 100 g - 422kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 2 slices (60g) - Calories: 140kcal | Fat: 2.00g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 210kcal | Fat: 14.62g | Carbs: 2.06g | Prot: 16.20g
Other sizes: 1 oz of raw - 36kcal , 1 oz of cooked - 42kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 tortilla (60g) - Calories: 160kcal | Fat: 4.00g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 6.00g    Nutrition Facts - Similar

per 10 crackers (31g) - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Prot: 3.00g    Nutrition Facts - Similar