per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g
Other sizes: 1 serving - 72kcal , 1 oz - 15kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes: 1 small - 84kcal , 1 large - 129kcal , 1 serving - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 fl oz - 26kcal , 1 serving - 208kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 0.06g | Carbs: 10.08g | Prot: 0.06g
Other sizes: 1 serving - 12kcal , 1 cup - 396kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g
Other sizes: 1 serving - 190kcal , 1 fl oz - 24kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g
Other sizes: 1 oz - 19kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 tbsp - 9kcal , 1 fl oz - 18kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes: 1 serving - 43kcal , 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , more...    Nutrition Facts - Similar