Olafson's Mini Pita White Calories and Nutritional Information

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White Wheat Flour (All Purpose, Bleached, Enriched)

per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , 100 g - 364kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

White Cake without Icing (Home Recipe or Purchased)

per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Prot: 2.02g
Other sizes: 1 cup - 245kcal , 1 bundt or tube cake - 3407kcal , 1 serving - 154kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Cream or White Sauce

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

White Cake (Dry Mix, Pudding Type)

per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 22.96g | Prot: 1.11g
Other sizes: 1 package - 2217kcal , 100 g - 423kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Parboiled)

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber White Bread

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.22g | Prot: 2.01g
Other sizes: 1 regular slice - 59kcal , 1 serving - 59kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Low Sodium or No Salt White Bread

per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Prot: 2.13g
Other sizes: 1 serving - 69kcal , 1 thin slice - 53kcal , 100 g - 267kcal , more... Nutrition Facts - Similar

Soft White Roll (Home Recipe or Bakery)

per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Prot: 2.37g
Other sizes: 1 large - 135kcal , 1 medium - 113kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

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