per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Prot: 3.45g
Other sizes: 1 serving - 101kcal , 1 pan, dinner, or small - 77kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Prot: 0.98g
Other sizes: 1 serving - 54kcal , 100 g - 383kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Prot: 11.21g
Other sizes: 1 serving - 218kcal , 100 g - 147kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g
Other sizes: 1 serving - 187kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g
Other sizes: 1 serving - 58kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 cup, dry yields - 319kcal , 1 serving - 113kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 247kcal | Fat: 3.23g | Carbs: 49.19g | Prot: 5.33g
Other sizes: 1 serving - 151kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more...    Nutrition Facts - Similar