per 1 cup - Calories: 447kcal | Fat: 0.96g | Carbs: 117.57g | Prot: 4.88g
Other sizes: 1 oz - 96kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 1/2 oz - 67kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 8 oz container - 238kcal , 1 serving - 178kcal , 1 6 oz container - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Prot: 1.34g
Other sizes: 1 serving - 40kcal , 100 g - 33kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g
Other sizes: 1 fl oz - 1kcal , 1 teacup - 5kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Prot: 0.44g
Other sizes: 1 serving - 32kcal , 1 fl oz - 4kcal , 100 g - 14kcal , more...    Nutrition Facts - Similar