per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal , 1/4 box (net weight, 0.625 lb) - 341kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes: 1 slice or ring - 25kcal , 1 chunk with liquid - 5kcal , 1 serving - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 1.72 lb) - 1212kcal , 1/4 box (net weight, 0.43 lb) - 304kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g
Other sizes: 1 serving - 111kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g
Other sizes: 1 package - 262kcal , 1 oz - 44kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.53g | Carbs: 0g | Prot: 26.95g
Other sizes: 1 thin slice - 24kcal , 1 medium slice - 49kcal , 1 thick slice - 73kcal , more...    Nutrition Facts - Similar

per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
Other sizes: 1 oz - 42kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes: 1 oz - 42kcal , 2 slices - 85kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g
Other sizes: 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar