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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes:
1 unit - 61kcal
, 100 g - 290kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 wing, bone removed - Calories: 100kcal | Fat: 6.73g | Carbs: 0.00g | Prot: 9.11g
Other sizes:
1 cup of chopped or diced - 349kcal
, 1 unit - 60kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes:
1 wing, bone and skin removed - 42kcal
, 1 oz - 60kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 1 oz - 58kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 10 oz frozen package yields - 108kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.72g | Carbs: 0.00g | Prot: 6.52g
Other sizes:
1 cup of chopped or diced - 253kcal
, 1 unit - 25kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes:
1 small - 26kcal
, 1 cup of mashed - 126kcal
, 1 slice - 2kcal
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Nutrition Facts - Similar
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