per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 13.47g | Carbs: 3.77g | Prot: 14.23g
Other sizes: 1 cup - 492kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g
Other sizes: 1 cup of shredded - 339kcal , 1 cup of diced - 396kcal , 1 serving - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 408kcal | Fat: 33.54g | Carbs: 0.42g | Prot: 26.01g
Other sizes: 1 slice - 98kcal , 1 cup - 461kcal , 1 oz - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g
Other sizes: 1 slice - 79kcal , 1 cup, NFS - 316kcal , 1 cup of shredded - 316kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g , more...    Nutrition Facts - Similar

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
Other sizes: 1 oz - 111kcal , 1 tbsp - 20kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g , more...    Nutrition Facts - Similar

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar