Steamed or Boiled Clams Calories and Nutritional Information

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Onions (Without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal , 1 large - 56kcal , 1 slice of large - 14kcal , more... Nutrition Facts - Similar

Brussels Sprouts (with Salt, Drained, Cooked, Boiled)

per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes: 1/2 cup - 32kcal , 1 oz - 12kcal , 1 lb - 186kcal , more... Nutrition Facts - Similar

Peas (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Prot: 5.60g
Other sizes: 1 package - 132kcal , 1 oz - 15kcal , 1 lb - 236kcal , more... Nutrition Facts - Similar

Kidney Beans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes: 1 oz - 9kcal , 1 lb - 150kcal , more... Nutrition Facts - Similar

Carrots (with Salt, Frozen, Drained, Boiled, Cooked)

per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes: 1 oz - 10kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Potatoes (Flesh Without Skin, with Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Red Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Cabbage (Without Salt, Drained, Cooked, Boiled)

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 1 oz - 6kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Yam (Without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Mushrooms (with Salt, Drained, Cooked, Boiled)

per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 mushroom - 3kcal , 1 oz - 8kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Clams**
seafood	crab	oysters
shrimp		clams

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