per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Prot: 15.91g
Other sizes: 1 serving - 184kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.87g
Other sizes: 1 cup - 47kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal , 1 serving - 17kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 41kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes: 1 serving - 41kcal , 1 10 bean serving - 38kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 serving - 165kcal , 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g
Other sizes: 1 serving - 308kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar