Longo's Pumpkin & Flax Seed Granola Cereal Calories and Nutritional Information

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Whole Wheat Cereal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Shredded Wheat and Bran Cereal

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain English Muffins (Includes Granola)

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g
Other sizes: 1 oz - 72kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Chocolate Coated Soft Chocolate Chip Granola Bars

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g
Other sizes: 1 bar - 130kcal , 100 g - 466kcal , more... Nutrition Facts - Similar

Chocolate Coated with Coconut Granola Bar

per 1 oz - Calories: 151kcal | Fat: 9.13g | Carbs: 15.65g | Prot: 1.47g , more... Nutrition Facts - Similar

Flax Plus Pumpkin Flax Granola (Nature's Path)

per 1 cup (96g) - Calories: 450kcal | Fat: 17.00g | Carbs: 65.00g | Prot: 10.00g Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g
Other sizes: 100 g - 232kcal , 1 oz - 66kcal , more... Nutrition Facts - Similar

Related searches for: **Longo's Pumpkin & Flax Seed Granola Cereal**
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