per 1 tbsp - Calories: 20kcal | Fat: 1.23g | Carbs: 1.64g | Prot: 0.58g
Other sizes: 1 cup - 317kcal , 1 serving - 39kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g
Other sizes: 1 serving - 88kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g
Other sizes: 1 oz - 77kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g
Other sizes: 1 piece with sauce - 154kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar