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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Cinnamon Sweet Roll Dough (with Frosting, Baked)
per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
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Wonton Wrappers (Includes Egg Roll Wrappers)
per 1 wrapper, wonton - Calories: 23kcal | Fat: 0.12g | Carbs: 4.63g | Prot: 0.78g
Other sizes:
1 oz - 82kcal
, 1 wrapper, eggroll - 93kcal
, 100 g - 291kcal
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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g
Other sizes:
1 oz - 109kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Toasted Reduced Calorie High Fiber Soft White Roll
per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes:
1 serving - 84kcal
, 100 g - 215kcal
, 1 oz - 61kcal
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes:
1 serving - 180kcal
, 1 cup, dry, yields - 869kcal
, 1 oz, dry, yields - 250kcal
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Toasted Wheat or Cracked Wheat Roll
per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
, 1 medium submarine, hoagie - 258kcal
, more...
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Chocolate Ice Cream and Cake Roll
per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Prot: 1.49g
Other sizes:
1 ice cream roll - 1003kcal
, 1 serving - 100kcal
, 1 cup - 407kcal
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Nutrition Facts - Similar
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Ice Cream and Cake Roll (Not Chocolate)
per 1 piece - Calories: 91kcal | Fat: 4.08g | Carbs: 12.80g | Prot: 1.29g
Other sizes:
1 ice cream roll - 911kcal
, 1 cup - 370kcal
, 1 serving - 91kcal
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Nutrition Facts - Similar
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