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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 lb - 744kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Beef Stir Fry
per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes:
1 serving - 190kcal
, 100 g - 115kcal
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Nutrition Facts - Similar
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Beef Curry
per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Prot: 27.59g
Other sizes:
1 serving - 326kcal
, 100 g - 184kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
Other sizes:
1 lb - 748kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Beef Wellington
per 1 slice - Calories: 354kcal | Fat: 22.36g | Carbs: 11.73g | Prot: 25.03g
Other sizes:
1 serving - 354kcal
, 100 g - 305kcal
, 1 oz - 86kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Sandwich
per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g
Other sizes:
1 serving - 334kcal
, 100 g - 251kcal
, 1 oz - 71kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes:
1 oz - 47kcal
, 1 lb - 753kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Fried Beef
per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g
Other sizes:
1 oz of boneless - 85kcal
, 1 cup of diced - 403kcal
, 1 serving - 256kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes:
1 steak - 314kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
, more...
Nutrition Facts - Similar
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