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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes:
1 serving - 20kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 1 cup - 35kcal
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Nutrition Facts - Similar
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Buffalo Chicken Dip
per 2 tbsps - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Prot: 4.13g
Other sizes:
1 serving - 30kcal
, 100 g - 198kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 oz - 5kcal
, 1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
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Nutrition Facts - Similar
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Eggplant Dip
per 100 g - Calories: 167kcal | Fat: 13.20g | Carbs: 11.36g | Prot: 4.12g
Other sizes:
1 cup - 389kcal
, 1 serving - 389kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 serving - 43kcal
, 1 cup of chopped - 102kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes:
1 serving - 66kcal
, 1 cup - 133kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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