per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes:
1 oz of boneless - 31kcal
, 3 oz - 92kcal
, 1 lb - 490kcal
, more...Nutrition Facts - Similar
per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes:
1 oz of cooked - 126kcal
, 1 oz of raw - 40kcal
, 1 serving - 58kcal
, more...Nutrition Facts - Similar