Janet and Greta's Chicken Calories and Nutritional Information

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Ham and Cheese Sandwich with Lettuce and Spread on Bun

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Milk and Honey Bread

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g
Other sizes: 1 serving - 73kcal , 100 g - 261kcal , 1 oz - 74kcal , more... Nutrition Facts - Similar

Cheese and Fruit Strudel

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g
Other sizes: 1 serving - 141kcal , 100 g - 220kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Sweet and Sour Pork

per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g
Other sizes: 1 nugget - 18kcal , 1 serving - 173kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Beef and Rice (Mixture)

per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Prot: 20.13g
Other sizes: 1 serving - 363kcal , 100 g - 185kcal , more... Nutrition Facts - Similar

Ham and Noodles (Mixture)

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Beef and Vegetables (Mixture)

per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Prot: 14.45g
Other sizes: 1 serving - 222kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Pork and Vegetables (Mixture)

per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Prot: 21.43g
Other sizes: 1 serving - 211kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Fruit and Nuts Yogurt

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more... Nutrition Facts - Similar

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