per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g
Other sizes: 1 cup - 100kcal , 1 oz - 113kcal , more...    Nutrition Facts - Similar

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g
Other sizes: 1 oz - 36kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.36g | Carbs: 14.75g | Prot: 0.00g
Other sizes: 1 cup - 914kcal , 1 serving - 113kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes: 1 cup - 822kcal , 1 serving - 104kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Prot: 0.00g
Other sizes: 1 serving - 49kcal , 1 cup - 394kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 0.09g | Carbs: 5.95g | Prot: 0.12g
Other sizes: 1 cup - 403kcal , 1 serving - 50kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar