Mashed Winter Type Squash Calories and Nutritional Information

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Summer Squash Casserole with Tomato and Cheese

per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 100 g - 36kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 serving - 97kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Chocolate Chip Cookies (Soft Type)

per 1 cookie - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Prot: 0.52g , more... Nutrition Facts - Similar

Pepper Type Soda (Contains Caffeine)

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 3.19g | Prot: 0.00g
Other sizes: 1 can or bottle (16 fl oz) - 201kcal , 1 can or bottle (12 fl oz) - 151kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Peanut Butter Cookies (Soft Type)

per 1 cookie - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Prot: 0.80g
Other sizes: 1 oz - 130kcal , 100 g - 457kcal , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Toasted Blueberry Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.13g | Carbs: 17.58g | Prot: 1.52g
Other sizes: 1 oz - 94kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Winter Type Squash**
vegetables	broccoli	asparagus
zucchini		squash

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