per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 oz - 12kcal , 1 lb - 200kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes: 1 cup of pitted - 146kcal , 1 plum with liquid - 27kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 oz - 15kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g
Other sizes: 1 oz - 12kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar