Creamed Spinach (from Canned) Calories and Nutritional Information

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Green String Beans Creamed or with Cheese Sauce

per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Prot: 12.47g
Other sizes: 1 serving - 132kcal , 100 g - 116kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Cornbread (from Mix)

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes: 1 cup, baby - 88kcal , 100 g - 57kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 piece - 4kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 2 oz can yields - 14kcal , 1 10 slice serving - 10kcal , 1 large - 4kcal , more... Nutrition Facts - Similar

Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)

per 100 g - Calories: 113kcal | Fat: 2.53g | Carbs: 19.67g | Prot: 3.07g
Other sizes: 1 cup - 209kcal , 1 serving - 104kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 serving - 59kcal , 1 17 oz can yields - 216kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Canned, Fat Added in Cooking)

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Canned)**
vegetables	onions	mushrooms
lettuce		spinach

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