Costco Bagel Calories and Nutritional Information

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Bagel Bites (Heinz)

per 4 pieces (88g) - Calories: 190kcal | Fat: 5.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 210kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving - Calories: 290kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 bagel (113g) - Calories: 310kcal | Fat: 2.00g | Carbs: 62.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 210kcal | Fat: 3.50g | Carbs: 38.00g | Prot: 8.00g Nutrition Facts - Similar

Plain Bagel (Dempster's)

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (68g) - Calories: 220kcal | Fat: 7.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 bagel (120g) - Calories: 340kcal | Fat: 4.00g | Carbs: 61.00g | Prot: 12.00g Nutrition Facts - Similar

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