per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes: 1 small - 6kcal , 1 oz, without shell, raw - 30kcal , 1 prawn - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g
Other sizes: 1 fast food order - 137kcal , 1 serving - 53kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes: 1 serving - 85kcal , 1 can - 113kcal , 1 10 shrimp serving - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 13.43g | Carbs: 12.79g | Prot: 24.73g
Other sizes: 1 serving - 207kcal , 100 g - 117kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 21.53g | Carbs: 0.01g | Prot: 22.94g
Other sizes: 1 shrimp - 17kcal , 100 g - 212kcal , more...    Nutrition Facts - Similar