per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Prot: 34.81g
Other sizes: 1 serving - 318kcal , 100 g - 132kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 73kcal | Fat: 7.71g | Carbs: 1.00g | Prot: 0.15g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Prot: 0.16g
Other sizes: 1 fl oz - 147kcal , 1 oz - 160kcal , 100 g - 564kcal , more...    Nutrition Facts - Similar

per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Prot: 5.81g
Other sizes: 1 large globe - 76kcal , 1 can - 120kcal , 1 medium globe - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Prot: 0.86g
Other sizes: 1 serving - 29kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Prot: 1.45g
Other sizes: 1 serving - 34kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 heart - 12kcal , 1 leaf - 1kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 1 oz - 251kcal , more...    Nutrition Facts - Similar