President's Choice Blue Menu 4 Bean Salad Calories and Nutritional Information

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per 1 tbsp (15ml) - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 0.10g Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 45kcal | Fat: 2.00g | Carbs: 7.00g | Prot: 0.20g Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 310kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 21.00g Nutrition Facts - Similar

per 1/2 cup (97g) - Calories: 340kcal | Fat: 1.50g | Carbs: 60.00g | Prot: 21.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 12.00g Nutrition Facts - Similar

per 1/4 cup (35g) - Calories: 110kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 muffin prepared (42g) - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

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