per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g
Other sizes: 1 fl oz - 6kcal , 1 cup - 47kcal , 1 small - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g
Other sizes: 1 cup - 230kcal , 1 container (4.4 oz) - 118kcal , 1 container (6 oz) - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 1 fl oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup of shredded - 168kcal , 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 1 oz - 101kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 fl oz - 25kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g
Other sizes: 1 cup - 274kcal , 1 serving - 190kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 fl oz - 11kcal , 1 quart - 363kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g
Other sizes: 1 oz - 100kcal , 1/4 lb - 400kcal , more...    Nutrition Facts - Similar