per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 fl oz - 32kcal , 1 serving (286 g) - 270kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 57kcal | Fat: 0.43g | Carbs: 13.74g | Prot: 1.45g
Other sizes: 1 oz - 9kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 12.25g | Carbs: 59.40g | Prot: 5.36g
Other sizes: 1 serving - 86kcal , 100 g - 137kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g
Other sizes: 1 fl oz - 15kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving - 177kcal , 1 fl oz - 44kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Prot: 0.35g
Other sizes: 1 fl oz - 15kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 43.8g | Prot: 12.1g
Other sizes: 1 slice - 64kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 1.5g | Carbs: 58.8g | Prot: 29.4g
Other sizes: 1 tbsp - 40kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar