per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 medium fillet - 87kcal , 1 small fillet - 43kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Prot: 6.97g
Other sizes: 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , 1 fillet, small - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz of boneless - 45kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Prot: 1.02g
Other sizes: 1 serving - 50kcal , 100 g - 139kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g
Other sizes: 1 oz of boneless - 74kcal , 1 serving - 73kcal , 1 cup - 367kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar