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Overnight Oats
per 1 cup - Calories: 410kcal | Fat: 9.36g | Carbs: 62.27g | Prot: 20.27g
Other sizes: 100 g - 171kcal , 1 serving - 205kcal ,
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Nutrition Facts
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Blueberry Vanilla Overnight Oats
(Yumi Organics)
per 1 serving (50g) - Calories: 194kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 6.00g
Nutrition Facts
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Overnight Oats
(Quaker)
per 1 cup (69g) - Calories: 290kcal | Fat: 10.00g | Carbs: 44.00g | Prot: 8.00g
Nutrition Facts
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Overnight Oats Dark Choco
(Yumi Organics)
per 1 serving (55g) - Calories: 210kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 8.00g
Nutrition Facts
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Overnight Oat and Yoghurt Chia Pots
(The Ultimate High Protein Handbook)
per 1 serving - Calories: 473kcal | Fat: 17.00g | Carbs: 54.00g | Prot: 26.00g
Nutrition Facts
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal ,
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Nutrition Facts
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal ,
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Nutrition Facts
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g ,
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Nutrition Facts
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes: 1 oz - 107kcal , 100 g - 377kcal ,
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Nutrition Facts
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal ,
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Nutrition Facts
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