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Microwaved Buttermilk Waffle (Frozen)
per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g ,
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Microwaved Plain Waffle (Frozen)
per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g ,
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Toasted Buttermilk Waffle (Frozen)
per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal ,
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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 1 oz - 68kcal , 100 g - 239kcal ,
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Buttermilk Waffles (Frozen)
per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g ,
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Pancakes (Includes Buttermilk, Frozen)
per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g
Other sizes: 1 mini - 23kcal , 100 g - 225kcal ,
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Plain Waffle
per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal ,
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Cornmeal Waffle
per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 frozen waffle, NFS - 107kcal , 1 round (7" dia) - 205kcal ,
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 1 fl oz - 12kcal ,
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Dry Buttermilk
per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , 1 oz - 110kcal ,
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