Don Miguel Empanadas au Poulet Calories and Nutritional Information

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per 4 empanadas (113g) - Calories: 280kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes: 100 g - 215kcal , 1 serving - 193kcal , more... Nutrition Facts - Similar

Beef Empanadas

per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Prot: 6.65g
Other sizes: 100 g - 293kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Au Jus Gravy (Canned)

per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Prot: 2.86g
Other sizes: 1 oz - 5kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Chicken Empanadas

per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Prot: 7.92g
Other sizes: 100 g - 262kcal , 1 serving - 235kcal , more... Nutrition Facts - Similar

Cheese Empanadas

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g
Other sizes: 100 g - 304kcal , 1 serving - 273kcal , more... Nutrition Facts - Similar

Au Jus Gravy (Dry)

per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g
Other sizes: 1 oz - 89kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Au Gratin Potatoes (Using Butter)

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 oz - 37kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Au Gatin Potatoes (Using Margarine)

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 oz - 37kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

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