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41 to 50 of 1000
Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g ,
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Skim Evaporated Milk (Used in Coffee or Tea)
per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes: 1 fl oz - 25kcal , 1 serving - 12kcal , 100 g - 78kcal ,
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Nonfat Frozen Yogurt
per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Prot: 5.96g
Other sizes: 1 small scoop/dip - 55kcal , 1 medium scoop/dip - 82kcal , 1 large scoop/dip - 109kcal ,
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Nonfat Granola Bar
per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Prot: 2.54g ,
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Nonfat Plain Yogurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 8 oz container - 127kcal , 1 cup - 137kcal ,
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Nonfat Latte Coffee
per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g
Other sizes: 1 fl oz - 6kcal , 1 cup - 47kcal , 1 small - 70kcal ,
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Fruit Yogurt (Nonfat)
per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g
Other sizes: 1 cup - 230kcal , 1 container (4.4 oz) - 118kcal , 1 container (6 oz) - 160kcal ,
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 1 fl oz - 12kcal ,
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Flour Tortillas (Without Added Calcium)
per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 oz - 92kcal , 1 tortilla - 234kcal , 1 tortilla - 380kcal ,
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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 oz - 14kcal , 100 g - 51kcal ,
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Skim or Nonfat Milk (Calcium Fortified)
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