per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes: 1 package - 57kcal , 1 oz - 6kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes: 1 oz - 8kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g
Other sizes: 1 can - 137kcal , 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g
Other sizes: 1/2 oz - 56kcal , 100 g - 391kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 5" long - 112kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Prot: 0.23g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g
Other sizes: 1 serving - 227kcal , 1 large - 314kcal , 1 small - 147kcal , more...    Nutrition Facts - Similar