per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes: 1 oz of boneless (yield after cooking) - 56kcal , 1 oz of boneless - 64kcal , 1 cup of diced - 315kcal , more...    Nutrition Facts - Similar

per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Prot: 6.72g
Other sizes: 1 serving - 199kcal , 1 cup - 266kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g
Other sizes: 1 slice with gravy - 79kcal , 1 small patty with gravy - 101kcal , 1 large patty with gravy - 193kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g
Other sizes: 1 medium slice - 178kcal , 1 small meatball - 23kcal , 1 medium meatball - 46kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g
Other sizes: 1 slice with gravy - 29kcal , 1 serving - 243kcal , 1 chicken thigh with gravy - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Prot: 28.17g
Other sizes: 1 serving - 166kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 314kcal | Fat: 28.19g | Carbs: 3.98g | Prot: 10.27g
Other sizes: 1 oz - 89kcal , 1 cup of diced - 433kcal , 1 slice - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more...    Nutrition Facts - Similar