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Multigrain Bread with Raisins
per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Prot: 2.15g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 65kcal ,
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Nutrition Facts
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Toasted Multigrain English Muffin
per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Prot: 4.95g
Other sizes: 1 serving - 128kcal , 100 g - 255kcal , 1 oz - 72kcal ,
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Nutrition Facts
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Toasted Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 small - 199kcal , 1 miniature - 73kcal ,
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Nutrition Facts
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Toasted Wheat Bran Bagel
per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal ,
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Nutrition Facts
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Bagel with Raisins
per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Nutrition Facts
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Toasted Multigrain Roll
per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes: 1 hamburger or sandwich - 113kcal , 1 medium - 95kcal , 1 serving - 113kcal ,
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Nutrition Facts
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Toasted Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 65kcal ,
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Nutrition Facts
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Toasted Oat Bran Bagel
per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal ,
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Nutrition Facts
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Toasted English Muffin with Raisins
per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Prot: 4.44g
Other sizes: 1 serving - 138kcal , 100 g - 276kcal , 1 oz - 78kcal ,
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Nutrition Facts
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Toasted Multigrain Bagel with Raisins
fruit
nuts
dried fruit
trail mix
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