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Toasted English Muffin with Raisins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.5g
5%
Sugars
6.67g
Protein
4.44g
Vitamin D
-
Calcium
70mg
5%
Iron
2.45mg
14%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
1.1g
Carbs
27.52g
Prot
4.44g
There are 138 calories in 1 Toasted English Muffin with Raisins.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 muffin 138
100 g 276

Related types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
English Muffin with Raisins
Toasted Cheese English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
  View More
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