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Ruffles

Sour Cream and Onion

Nutrition Facts
Serving Size 20 chips (50g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
-
Sodium
340mg
14%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 12 04:24 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
16g
Carbs
26g
Prot
4g
There are 270 calories in a 20 chips serving of Ruffles Sour Cream and Onion.
Calorie Breakdown: 55% fat, 39% carbs, 6% prot.

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