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Ruffles

Baked

Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
-
Trans Fat
0g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
34g
11%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 13 01:20 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
5g
Carbs
34g
Prot
3g
There are 190 calories in 1 serving of Ruffles Baked.
Calorie Breakdown: 23% fat, 70% carbs, 6% prot.

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